The Highly Sensitive Person, Elaine Aron N. — a groundbreaking book, test and tips High sensitivity is a tricky and somewhat uncomfortable topic, but since you're here, ask yourself at the outset — do you sometimes feel overwhelmed, feel an excess of stim ...
How to fight DEPRESSION on your own in 30 days?
My experiences with depressionHow to fight depression on your own in 30 days? I will immediately preempt any objections — you cannot overcome depression in 30 days, but during this time you can take concrete actions that will significantly change your sit ...
AFFIRMATIONS, or positive thinking and achieving goals and dreams
In previous posts, I told my story — there was about depression and big changes. I strongly believe that you can become the kind of person you dream of being. I used to be very shy and I struggled with a lot of problems. However, if for a longer period of ...
Morning HABITS of SUCCESSFUL people
Morning HABITS of SUCCESSFUL people — Barack Obama, Arnold Schwarzenegger, Richard Branson, Benjamin Franklin, Mark Zuckerberg, Steve Jobs, Bill GatesMorning habits are something I've mentioned several times on my blog. Morning habits and morning affirmat ...
Woodstock and bungee-jumping, or why is it worth to take action!
Woodstock and bungee-jumping, or why is it worth to take action! Woodstock and bungee-jumping — how does this relate to my blog? Today’s post will have more relaxed and inspiring vibe and will be about the Woodstock Festival, fun and action. It was 20 ...
MORNING ROUTINE for everyone, or how to start your day well?
3 simple morning rituals for everyone for a good start of the day This blog post answers the following questions:What are three simple morning rituals that can help start the day on a positive note?Why is hydration an important part of a morning ritua ...
The Secret of Motivation – Unraveling the Power of Pain as the Ultimate Motivator
THE SECRET OF MOTIVATION — is the pain the ultimate motivator? What is the secret of getting motivated to act and achieve what you want? Many movies and articles that motivate for action features expensive cars, wealth, successes and a cool life. Obviousl ...
How did I become a waiter in Cracow
My story — How did I become a waiter in Cracow? How did I become a waiter in Cracow and how did my transformation look like? I will tell you here my story, which I hope will show you that, despite many odds, you can change your life. If you're lookin ...
How does television affect people?
How can we reduce the negative impact of TV? A few years ago, I decided to stop watching TV completely and deliberately got rid of the TV. Why? I decided that in order to achieve something in life, I have to get rid of things and habits that waste my ...