In this episode, my guest Łukasz Śmistek and I we will explore how can you gain motivation to work on yourself and how can you change your life. We will delve into the driving forces behind people taking decisive actions for change. Additionally, we will ...
WALKS, the best way to improve your health and relax
Walks and walking — learn the benefits of this simple sport for everyone Do you want to improve your health as well as your figure, but at the same time you don't feel like going to the gym or doing very intense exercise such as running? I have good n ...