I always talk about this on my blog, that if you want to have something you don't have, you have to do something you haven't done yet. Taking a cold shower in the morning is a perfect example and proof of the effectiveness of this rule, as this habit requ ...
High sensitivity — how to deal with it? Book, test and tips
The Highly Sensitive Person, Elaine Aron N. — a groundbreaking book, test and tips High sensitivity is a tricky and somewhat uncomfortable topic, but since you're here, ask yourself at the outset — do you sometimes feel overwhelmed, feel an excess of stim ...
Morning HABITS of SUCCESSFUL people
Morning HABITS of SUCCESSFUL people — Barack Obama, Arnold Schwarzenegger, Richard Branson, Benjamin Franklin, Mark Zuckerberg, Steve Jobs, Bill GatesMorning habits are something I've mentioned several times on my blog. Morning habits and morning affirmat ...
MORNING ROUTINE for everyone, or how to start your day well?
3 simple morning rituals for everyone for a good start of the day This blog post answers the following questions:What are three simple morning rituals that can help start the day on a positive note?Why is hydration an important part of a morning ritua ...
How does television affect people?
How can we reduce the negative impact of TV? A few years ago, I decided to stop watching TV completely and deliberately got rid of the TV. Why? I decided that in order to achieve something in life, I have to get rid of things and habits that waste my ...